How do i get started?

You can reach out through my contact form, Psychology Today, or Bene Therapy to schedule a free 15-minute consultation. This gives us a chance to see if we’re a good fit before booking an intake session.

DO you offer virtual or in-person sessions?

I currently offer virtual and in-person sessions in Seattle, Washington. All virtual sessions are conducted over Simple Practice—a secure, HIPAA compliant platform.

What are your rates?

My rate for individual therapy is $190 per 50-minute session. Couples and family sessions are also $190 per 50-minute session. Intake sessions are $300. If you do not have insurance and are paying out of pocket, please reach out to discuss rates. I offer limited sliding scale spots for those with financial need— please feel free to ask about availability.

Do you accept insurance?

I am in-network with Cigna, Aetna, Regence, Kaiser, Premera, and United/Optum. I’m happy to provide a superbill for reimbursement if you have out-of-network benefits. I recommend contacting your insurance provider to confirm your coverage.

What’s Your cancellation policy?

I ask for at least 24 hours’ notice to cancel or reschedule a session. Late cancellations or missed appointments will be charged at the full session fee.